VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
Holistic health doesn’t just involve your physical health, and the team at VIVA Wellness wants to be clear that when we work with you, we’re paying attention to cues you give about your whole human being. If you’re stressed, isolated, bored, frustrated, sedentary, and feeling resistance in your life, chances are your overall wellness is […]
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Exercise & Lifestyle Changes Help Long Term Weight Loss Success VIVA Wellness is excited to announce a new partnership to help clients maintain long term success. Dr. John “Jack” Gucciardi, MD is a family practice physician with a passion for helping people. Specifically, he helps create healthy habits through exercise and lifestyle change. Dr. Gucciardi […]
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I Just Want to Improve My Health. I hear this all the time. And I can’t tell you how many people come through my door feeling sub-par. One of the things I hear most often is, “I just want to improve my health, and I don’t know where to start.” If you’re looking for improved […]
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